The Ultra-Processed Food Epidemic
If you’ve ever looked at the back of a packet of chips or even some “healthy” snacks and thought, “What on earth is in this stuff?”...
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I’m a dedicated Nutritionist committed to helping you enhance your well-being through the power of informed dietary choices. Based in Western Australia, I provide telehealth Australia-wide.
My approach combines my own experiences in overcoming similar hurdles with the latest scientific research. Whether you’re dealing with stress-related eating, anxiety, or simply striving to lead a healthier lifestyle, I’m here to guide you.
Qualifications:
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Graduate Diploma in Human Nutrition - Deakin University
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Bachelor of Science - Nutrition and Human Biology - Edith Cowan University
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Professional Certification in Positive Psychiatry and Mental Health - University of Sydney
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FODMAP Diet for IBS: Dietitian course - Monash University
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Advanced Gut Health: Enhancing your Microbiome - Endeavour College of Natural Health
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NSA Member
Gut Health
Nurture your microbiome. Understand what feeds your good bacteria.
Mental Health Nutrition
Improve their mental health through gut health and nutrition.
Food Intolerance
Identify triggers and create a diet that works harmoniously with your body.
Holistic Nutritional Strategies
A holistic approach that considers both your physical and mental well-being.
When I first met Nikky May I was on antidepressants and anxiety medications.
Nikky helped me to understand gut health and eating the right food and also how to read the labels of food products so I could understand what was good for me.
After a while of eating healthy to feed my good gut bacteria I started to lower my antidepressants and finally stopped taking them all together.
Since I feel better than I have been in years.
- Stephen M.
"Nikky has been an amazing help on my journey to a healthier lifestyle. Since the start of this year I have lost 10kgs! But what I've noticed the most has been how I've been feeling overall. I'm feeling so much healthier, I've got more energy and my mood has improved greatly. I just feel so much better than compared to six months ago."
- Grace S.
"I was looking for a nutritionist to help me fine tune my diet to suit a training plan I was about to start and found Nikky. Her communication is prompt, the information and guidance she has provided me with has been clear and concise and I would recommend her to anyone no matter what your dietary / nutrition needs are as no question is too silly. Thanks Nikky for all of your help."
- Ashlee L.
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