Diet Analysis

Instructions:

 

  • Please fill in the information on this form. All information is needed for the analysis.

  • Please download the relevant PDF to determine your Physical Activity Level (PAL) here: FEMALES - MALES

  • You will need to download the app "Easy Diet Diary" from this link to record your 3 day food diary. Once finished email the diary to nikkymaynutrition@outlook.com

  • to do this:

  1. Go to settings

  2. Tap "Email diary to your nutrition professional"

  3. Enter my email "nikkymaynutrition@outlook.com"

  4. Tap "Email"

Please fill in this form
Gender
Physical Activity Level (PAL)

Please download the relevant PDF to determine your Physical Activity Level (PAL) here: FEMALES - MALES

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