This package is designed to help you improve your diet, wellbeing and gut health. I use professional software to analyse your diet. I am able to see your intake of protein, fat, carbohydrates, fibre, vitamins, minerals, alcohol and water. This detailed information will help me to understand where you need to make changes to achieve your goals.
It’s very important that you are honest and as accurate as possible with your diet diary. While I understand some people are embarrassed about recording everything that they eat, it will unfortunately be a waste of your money if you do not provide the correct information. I do not judge, I help.
I will need you to fill out a detailed form to help me understand your background and current needs. You will also need to provide a 3 day diet diary to show your usual diet. Preferably 3 consecutive days with one weekend day where you’re eating your usual diet.
You will need to download the Australia app ‘Easy Diet Diary‘ to record your foods and drinks. This app allows you to email your diary directly to me. This is the only app compatible with professional nutritional analysis software in Australia.
This also includes access to a private Facebook group where you can ask questions and help others.
To proceed, please fill out the New Client Form and I'll contact you asap.