This package is designed to help you improve your diet, wellbeing and gut health. I use professional software to analyse your diet. I am able to see your intake of protein, fat, carbohydrates, fibre, vitamins, minerals, alcohol and water. This detailed information will help me to understand where you need to make changes to achieve your goals.
You will need to download the Australia app ‘Easy Diet Diary‘ to record your foods and drinks for 3 days. This app allows you to email your diary directly to me. This is the only app compatible with professional nutritional analysis software in Australia.
This also includes access to a private Facebook group where you can ask questions and help others.