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Services

My nutritional consultation service offers a brief yet targeted initial session to set you on the path to better gut health, healthier eating, and/or managing food intolerances. This initial chat is to allow me to understand your goals and concerns. However, the real work unfolds after this.

 

You will need to fill out some forms to give me an indepth understanding of you diet, health, and any other factors (depending on you situation). You will log your 3-day diet diary. Then I conduct a thorough diet analysis and craft personalised instructions for you.

 

This tailored approach ensures you receive a plan to improve your health, with support. 

General steps: Introduction and discussing your goals, general information gathering, educational component, diet analysis, plan, check up.

More Info

This service is very similar to the  "booked appointment". The only difference is that I collect all you information via forms, email, and/or text messaging. Whatever is easiest for you. This is convenient for those who are busy, are unable to book a particular time, or just prefer written communication.

 

You will need to fill out some forms to give me an indepth understanding of you diet, health, and any other factors (depending on you situation). You will log your 3-day diet diary. Then I conduct a thorough diet analysis and craft personalised instructions for you.

 

This tailored approach ensures you receive a plan to improve your health, with support. 

General steps: Introduction and discussing your goals, general information gathering, educational component, diet analysis, plan, check up.

More Info

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