Services
Diet Analysis for Gut Health, Food Intolerance,
and/or Healthy Eating
My nutritional consultation service offers a brief yet targeted initial session to set you on the path to better gut health, healthier eating, and/or managing food intolerances. It sets the foundation for my comprehensive diet analysis and tailored nutritional planning. This initial chat is to allow me to understand your goals and concerns. However, the real work unfolds after this. This approach ensures that my recommendations are not just general advice but a detailed guide to transforming your relationship with food and achieving your goals.
You will need to fill out some forms to give me an indepth understanding of you diet, health, and any other factors (depending on you situation). You will log your 3-day diet diary. Then I conduct a thorough diet analysis and craft personalised instructions for you.
This tailored approach ensures you receive a plan to improve your health, with support.
General steps: Introduction and discussing your goals, general information gathering, educational component, diet analysis, plan, check up.
Please contact me with any questions.
Initial Appointments:
Existing Clients:
Follow Up Support
25
An extra week for existing clients who complete the initial diet analysis
Valid for one week
Education
Nutritional app
Recipe database (over 100,000)
Meal plans
Chat Support (for duration of plan)
App requires Android 5.0 and above