When I first met Nikky May I was on antidepressants and anxiety medications. I had been fighting major depression and anxiety most my life I keep going on and off my meditation because I didn’t like the way I felt on them.
When Nikky explained gut health to me and how It could help with my depression I thought it couldn’t hurt to try. Nikky helped me to understand gut health and eating the right food and also how to read the labels of food products so I could understand what was good for me. Which wasn’t that hard after she explained it to me.
After a while of eating healthy to feed my good gut bacteria I started to lower my antidepressants and finally stopped taking them all together.
Since I feel better than I have been in years and feeling really good being off antidepressants I decided to try coming off my anti-anxiety medication as well. I’m now free from all of the medication and I feel clear minded and human again.
I was sceptical at the beginning but it really worked I wish someone explained gut health and eating healthy to me 20 years ago so I could have avoided all the antidepressants I have pumped into my body for all those years.
Thanks for helping me Nikky.
Nikky has been an amazing help on my journey to a healthy lifestyle. Since the start of this year I have lost 10kgs! But what I noticed the most is how I been feeling overall. I'm feeling so much healthier I've got more energy and my mood has improved greatly. I just feel so much better than compared to six months ago.
I was looking for a nutritionist to help me fine tune my diet to suit a training plan I was about to start and found Nikky. Her communication is prompt, the information and guidance she has provided me with has been clear and concise and I would recommend her to anyone no matter what your dietary / nutrition needs are as no question is too silly. Thanks Nikky for all of your help.
Nikky has helped me nutritionally in my journey to become a strong Marathon runner. I have begun training and have trained more strongly with her advice. I highly recommend Nikky the Nutritionist to everyone.
I signed up for the reading food labels course and it was fantastic it was easy to navigate on a phone and I’m now confident that I can read the food labels to make better choices.
Also I joined the Facebook community and ask a question on tummy trouble with being on Antibiotics, Nikky advise on what foods to eat and avoid also told me about probiotics too, my gut health was back to normal in no time 😃
Nikky May reviewed my diet and made recommendations which I will implement to make sure I don’t develop any nutritional deficiencies. I’m following a gluten free, dairy free and sugar free diet for a health condition. Nikky is very knowledgeable and provided extensive feedback. I certainly recommend her services.